Yoga tourism is a new trend that has been making rounds around the world. Individuals from all walks of life have taken a liking to this new way of staying fit. The top 5 best yoga schools in India offer you a way to get away from the hectic city life and dive deeper into what matters most.
The science of Yoga helps you unite mind, body, and spirit to achieve mental calm and remain physically fit. Many Yoga schools have certifications from Yoga Alliance that ensures all these schools follow the proper syllabus for training beginners and amateurs. The serene environment and clean air creates the perfect environment for you to master each asana.
Top 5 Best Yoga Schools in India
It is time you know about the top 5 best Yoga schools in India to begin your training in this ancient art.
Parmarth Niketan is the definition of a spiritual haven for those seeking peace of mind. It is located on the banks of holy river Ganges and open to everyone looking to learn the art of Yoga. The view of the majestic mountains and green forests refresh your entire being.
Under the tutelage of Swami Chidanand Saraswati whose motto is service of god and humanity, the ashram offers yoga enthusiasts a way to master the art of Yoga and come closer to the divine.
Located in the serene and holy city Rishikesh amidst the Himalayas, Svadhyaya Kosha offers the 200 Hour, 300 Hour, and 500 Hour yoga training course depending on your experience level. The school is Yoga Alliance certified and helps you develop peak physical and mental conditioning.
Teachers at Svadhyaya Kosha have done their certification under Yoga Alliance. You can rest assured only the best are teaching you this ancient art. They provide knowledge about Yoga’s history, in-depth understanding of different yoga asanas, breathing techniques, and different breathing techniques.
Svadhyaya Kosha’s name has become synonymous with quality Yoga education and practice owing to years of teaching this sacred art to thousands. The accommodations are cozy and provide all the modern amenities.
The Chinmay Yoga school has its offices in three places namely Gokarna, Rishikesh, and Dharamshala. It is amongst the top 5 yoga schools in India with a peaceful environment for yoga enthusiasts.
Teachers at the school help you understand different concepts including various yoga asanas, Yoga Nidra, and human anatomy amongst other topics. You also get advanced lessons in meditation techniques, wellness and health, and Ashtanga Vinyasa.
Each Yoga trainer at the school has complete knowledge from history of the Yoga, different asanas, meditation techniques, to how to help others perform a particular Yoga asana.
Sivananda Yoga Vedanta Dhanwantari Ashram
Set in the Western Ghats of Kerala, Sivananda Yoga Vedanta Dhanwantari Ashram helps you gain mastery over this spiritual art. The ashram is located near the Neyyar Dam lake with a mesmerizing view of greens and tree groves.
Founded under the guidance of Swami Vishnudevananda, the school believes in helping you mentally and physically. The teachers at the school are Yoga Alliance certified with extended experience in teaching breathing exercises, diet, and meditation.
The Sivananda Yoga Vedanta Dhanwantari Ashram provides beginners with in-depth knowledge of the eight major systems in the human body. This way you learn to master various yoga asanas and how to organize a yoga class.
Ashtanga Yoga Institute
Yoga is not just another exercise regimen at Ashtanga Yoga Institute in Mysore. They are amongst the top 5 yoga schools in India that help you achieve peak mental and physical conditioning. The teachers have complete knowledge of meditation, philosophy, human anatomy, and the art of teaching Yoga to others.
Their daily routine includes two hours of practice with adjustments and teaching sessions. Ashtanga Yoga Institute offers beginners a 200 hour yoga teacher training course to help them start their journey towards spiritual enlightenment.
Some of the things covered in the yoga training course include understanding various meditation techniques. Ashtanga Yoga Institute has certifications from Yoga Alliance. This ensures you become the best at learning and teaching Yoga and various asanas.
You get to experience true Yoga with advanced knowledge on various yoga postures, in-depth knowledge of Yoga, and human anatomy.
Q1) What forms of yoga can be learned in the yoga schools in India?
Yoga schools in India offer teachings in various yoga forms. You can choose the one as per your interest from Hatha yoga, Iyengar Yoga, Kriya Yoga, Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, Bikram Yoga, Yin Yoga, Gentle Yoga, Restorative Yoga, and many more.
Q2) What are things to be checked before joining yoga schools in India?
There are certain points that need your consideration when you are planning to join yoga schools in India. Here they are:
- Make sure the school is registered with Yoga Alliance.
- Check the teachers’ profiles and ensure they are experienced.
- Check the food and accommodation options.
- Have an eye on the batch size. It should not exceed more than 20.
- Go through the online reviews of the school you are planning to join.
Q3) How much YTT costs at yoga schools in India?
The cost of yoga teacher training may vary as per the course opted by a student and the facilities offered by the yoga schools. However, the average cost to do YTT in India ranges between $2000 to $3500 for beginner’s YTT programs.