Located in the pristine surroundings of Rishikesh, Rishikul Yogshala was founded in 2010 to help yogis deepen their passion of this ancient art as per Indian tradition. The yoga school combines the holistic practice of yoga with the science of Ayurveda.
Rishikul Yogshala Teacher Training Programs
Rishikul Yogshala works with the purpose of spreading good health and wellness across the world utilizing their certified yoga teacher training programs. The school also offers specialized yoga, meditation, and spirituality retreats.
Acquiring Yoga Alliance International accreditation in 2011, followed by Yoga Alliance in 2013, Rishikul has been offering professional yoga teacher training programs. Each of the yoga teacher training includes theoretical and practical lessons on Hatha yoga, Ashtanga yoga, Kundalini yoga, meditation, and other yogic techniques.
The yoga school offers some of the best yoga teacher training programs which include:
200 Hour Yoga Teacher Training
Do you plan on learning the ancient art of yoga under the guidance of certified yoga instructors? Walking on this yogic path is not easy. Don’t worry! The yoga teachers at Rishikul Yogshala are here to help you dive into this sacred art. Get ready for the experience of a lifetime with yoga!
The 200 Hour Syllabus
The 200 hour yoga teacher training syllabus introduces you to the basics of yoga which include:
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In-depth lessons on Hatha and Ashtanga yoga
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Yoga History
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Introduction to Patanjali’s Yoga Sutras
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Lessons on Body Adjustment and Alignment Techniques
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Daily Practice of Yoga Pranayama and Other Breathing techniques
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Lessons on Concept of Yoga Nidra
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Theory and Practice of Six Cleansing Techniques of Yoga
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Lessons on Yoga Mudra and Mantras
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Fun Activities like Laughter Yoga Classes and Dance Yoga Classes
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Nature Excursions
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Daily Meditation Sessions To Help Develop a Deeper Self Awareness
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Lessons On Working of Human Musculoskeletal System
However, keep in mind that the 200 hour program is just the first step of this journey.
300 Hour Yoga Teacher Training
Done with the 200 hour program? Time to take this knowledge of yoga to the next level. Welcome to the 300 hour yoga teacher training!
The 300 hour program is aimed at deepening your personal experience to open your heart and mind with yoga. This yoga teacher training focuses on developing your own mindfulness, lessons in yoga philosophy and yogic lifestyle to understand yoga on a deeper level.
300 Hour Syllabus
The 300 hour yoga teacher training comprises of a mix of traditional Indian yoga teachings with its Western counterpart.
It also provides you an excellent combination of deep meditation, physical movements, and relaxation.
Apart from this, you get lessons in:
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Fundamentals of Hatha and Ashtanga yoga
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Alignment and Adjustment of yoga postures
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Yoga Teaching Methodology
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Yoga Workshops, Seminars, and Theory
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Laughter Yoga, Karma and Dance Yoga
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Yoga Anatomy
Now, that we are done with the intermediate-level yoga teacher training, it is time to come to the final and most challenging yoga teacher training program.
500 Hour Yoga Teacher Training
The 500 hour YTT combines the curriculum of 200 and 300 hour yoga teacher training. It is the penultimate course to unlock the yogi within and become a Yoga Alliance RYT.
500 Hour YTT Syllabus
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In-depth lessons on ancient yoga styles including Hatha and Ashtanga yoga
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Importance of yogic lifestyle through yogic philosophy
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Practical techniques to minimize wandering of the mind during meditation
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Developing control over breathing using Pranayama techniques
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Learn yoga mantras
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Cleanse the body using numerous purification techniques
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Learn yoga teaching methodology
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Experience cultural diversity of India with local tours and excursions
These are the best yoga teacher training programs which help you learn complete yoga and open the doors to being a certified yoga teacher.
However, that is not all! There is a lot you get once you enroll in one of the YTT at Rishikul Yogshala.
Unique Facilities at Rishikul Yogshala
Given below are the unique facilities which you get at Rishikul Yogshala:
All Natural Ayurveda Spa
At Rishikul Yogshala you can avail the best therapeutic Ayurveda and spa treatments with zero chemicals and side-effects. We offer Ayurveda-based spa treatments that include Panchkarma treatment, anti-stress, weight loss, and blood purification treatment.
Experience Cultural Immersion
A vital part of all the yoga teacher training at Rishikul Yogshala are the numerous cultural immersion activities. Here you get the chance to witness and experience the local yet beautiful culture. With tons of excursions and local trips you have the opportunity to explore the surroundings and be part of different beliefs, culture and tradition.
Dive Into Spirituality
Take part in our daily evening gatherings and Satsangs along with immersing yourself in yoga practice. It will give you a chance to understand the Indian traditions which will help your body and mind to form a solid connection with the divine.
Learn to Cook
Our team of yoga practitioners believe in the idea of a healthy and disease-free society by offering cooking classes. You get to interact with our professionals chefs and understand concepts like seasonal eating and how to use food as medicine.
Have Fun With Yoga
Who said yoga is all about being serious? You can have fun with this holistic approach to good health and well-being. Engage in some yoga dance and laughter yoga to bring out your inner child. Also, understand the latest trends happening in the yoga industry.
That said, let us check out what else Rishikul Yogshala has in store for you.
Facilities at Rishikul Yogshala
Given below are some of the facilities which you get at Rishikul Yogashala.
Nutritious Food
We at Rishikul Yogshala know that a daily yoga practice has to have the support of a nutritious diet. It is why our highly skilled chefs offer you a variety of traditional delicacies, not to forget the best and most fresh fruits and vegetables to support your yoga learning efforts.
Ashram Facility
At Rishikul Yogshala we believe in providing every yoga practitioner with total support around the clock. All our teaching and non-teaching staff are there to help you focus and expand on the current yoga knowledge.
High-Quality Accommodation
With simplicity and a peaceful environment, Rishikul Yogshala provides you a chance to experience the actual yogi lifestyle. Every room comes with atttached bathrooms and all the necessary facilities to make your stay comfortable and easy.