200 & 500 Hour Yoga Teacher Training– A common question often asked during the yoga teacher training is the difference between 200 & 500 hour yoga teacher training course. Those new to learning the secrets to unlocking the full capabilities of body and mind often ask this question during their first class.
If you are someone who has visited every yoga school’s website and understood the different yoga teacher training programs; chances are you are still a bit confused about choosing the right one. With every yoga school and institute providing a 200-hour, 300-hour, and 500-hour training; now is your chance to understand what differs one from the other.
Yoga has been around for thousands of years and helped millions around the world find peace in a chaotic world. The various yoga postures and asanas help you maintain a healthy body and mind in the long run.
With that said, pay attention to what makes the 200-hour program stand apart from the 500-hour yoga teacher training course. Learning these differences will help you make a decision to choose the right course suiting your needs.
What Is Difference Between 200 & 500 Hour Yoga Teacher Training
The primary difference between both the yoga teacher training programs is vast. One is the beginning to a life-long commitment towards helping oneself and others better while the other makes you an advanced practitioner of Yoga.
Without further ado, let us begin.
Pre-Requisite requirements is the first major difference between 200 & 500 hour yoga teacher training
Pre-Requisites for the 200-Hour Course
Coming to the 200-hour yoga teacher training course, it is the primary step to help you spread the knowledge of this sacred art throughout the world. The 200-hour course is perfect for those with years of practicing yoga and looking to advance their knowledge.
You have to learn not only the basic terminology but also intensive lessons on yogic philosophy, its history, and physiology required to help you practice various asanas.
Pre-Requisites for the 500-Hour Course
Firstly, you should know there is difference between the 500-hour RYT and 500-hour yoga teacher training course. The 500-hour RYT (Registered Yoga Teacher) is a teacher who has done their 200-hour and 300-hour YTT course.
2. Program Requirements
Program Requirements for the 200-Hour Course
The 200-hour program takes you beyond the basic overview of yoga postures including the Yamas and Niyamas in the initial yoga teacher certification. You get an overview of Yoga from a philosophical and practical point of view. It helps you understand the basic concepts including different yoga asanas, and yogic literature.
Program Requirements for the 500-Hour Course
The 500-hour yoga teacher training course is a combination of the 200-hour and 300-hour courses. It includes entry level and advanced yoga training into a single course.
3. The Certification
200-Hour Yoga Teacher Training Certification
Best thing about having a 200-hour yoga teacher training certification is it provides you the skills to teach yoga to others. You get a broader knowledge of Yoga to kick-start the career as a certified yoga teacher.
500-Hour Yoga Teacher Training Certification
The 500-hour yoga teacher training certification provides you complete set of tools to not only teach beginners but also advance practitioners of yogic lifestyle. You can help others not only start their journey but also work towards building a better mind and body.
These three are the major difference between 200 & 500 hour yoga teacher training courses. Both of the programs have their share of benefits. One provides you the basic knowledge of Yoga and its various other elements while the other helps you become an advanced practitioner.
Q1) Is it possible to become a registered yoga teacher without certification?
No, if you want to become a registered yoga teacher, you need to first successfully complete your yoga teacher training from a registered yoga school.
Q2) How to become a yoga teacher?
To become a yoga teacher, all you need to do is:
- Find a yoga school that is registered with Yoga Alliance
- Choose your yoga style
- Complete yoga teacher training from the school
- Get some practice by teaching yoga to others
- And, finally apply for RYT certification
Q3) What is a yoga teacher called?
A male yoga teacher with dedicated yoga practice is called a yogi while a female yoga practitioner is known as a yogini. Both their motive is to help others on the path of yoga.
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