Rishikesh Yoga Teacher Training Center
Rishikesh YTTC is a well-renowned yoga school settled in Rishikesh, India. It is one of the top 5 yoga schools in India that preach yoga and meditation practice. Further, the yoga school preaches various yogic techniques to reach the innermost layer of the psyche. Thus, self-discovery, revival, and exploration are some of the key points of concern at Rishikesh YTTC.
Rishikesh YTTC is recognized as a Yoga Alliance International Certified Yoga School in Rishikesh. Furthermore, the yoga school also offers a 200 hour yoga teacher training course. Let’s have a look at what the course consists of.
Rishikesh YTTC: Location
The location of the Rishikesh Yoga Teacher Training Center is right next to the famous Lakshman Jhula which is also known as the hanging bridge. Moreover, the river Ganga flows by. You get access to the beautiful green mountains of the Himalayan range that makes the view scenic, beautiful, and serene.
Therefore, you enjoy water flowing on the one side and snow-covered peaks on the other end. It gives a mesmerizing effect to the location. Hence, it positively impacts your yoga practice.
Special Yoga Courses Offered By Rishikesh YTTC
Yoga Courses For New Mothers
Rishikesh YTTC offers a yoga course for new mothers. The best thing about this course for mothers is that expert nurses are at their disposal to take of the child. Moreover, a play area is designated to let children explore and make merry.
Therefore, mothers can freely practice yoga and stay in the best shape for life without worrying about kids.
Yoga Courses For Elders
Another special yoga course offered by Rishikesh YTTC is yoga for elders. Trained professionals are always present at the center to help elderly people. Moreover, special attention is paid to elders so that they practice yoga without any hassle.
200 Hour Yoga Teacher Training: An Overview
The teachings of the 200 hour YTT course at Rishikesh YTTC are based on Hatha yoga and Ashtanga Yoga styles. Moreover, the structure and routine of the 200 hour course are curated while keeping beginners and intermediate yoga practitioners in check.
Rishikesh YTTC also calls a 200 hour YTT course an intensive yoga course based of its structure and form. You become confident when you learn practical as well as theoretical knowledge of yoga in the 200 hour course.
For beginners, the course offers a perfect base or foundation to learn and practice Hatha and Ashtanga yoga. It helps you clear the initial stage to become a certified yoga teacher. Rishikesh YTTC gives you a certification depicting the completion of necessary elements listed by the Yoga Alliance.
The major benefit of joining a 200 hour yoga teacher training course at Rishikesh YTTC is that you become a yoga teacher. Moreover, you become eligible to run yoga classes.
200 Hour YTT Schedule
The above-mentioned routine is followed when you join a 200 hour yoga teacher training course at Rishikesh YTTC. You follow the same from Monday to Saturday.
Note: Sunday is off for the whole day!
Key Elements of 200 Hour Yoga Teacher Training Syllabus
Joining a 200 hour YTT course helps you get familiar with various mantras for different dimensions of your life.
The art of breathing to maximize the flow of air through your body comes under this element of the 200 hour YTT course.
You get familiar with the eight limbs of yoga that help you work on every dimension of your life. From physical to mental and spiritual, Ashtanga yoga helps you have a deep insight into every element of your life.
200 hour YTT course teaches you how to practice the conventional yoga forms under the guidance of certified yoga teachers.
Shatkarma (Internal Cleansing)
Cleansing your mind and body from the inside is what you do under the category of Shatkarma.
Practicing meditation helps you master the art of concentrating on a single entity. Moreover, it teaches you different techniques to calm your mind.
The element of human anatomy helps you become acquainted with different mechanisms of your body, muscles, joints, and other physical movements. In short, you understand the working of your body.
Finding meaning or purpose in your life is what the yoga philosophy element of the 200 hour YTT course deal with. It sheds deeper knowledge related to life to ensure you have an easier life ahead.
The art of teaching yoga to others is what you come across in this element of the 200 hour YTT course. It helps you learn how to handle or communicate with your potential students.
Essential Facilities Offered By Rishikesh YTTC
The facilities of single and double room sets are available for you. The best thing is that the rooms have attached bathrooms fitted with western toilets. Hence, it is going to save you a lot of time and hassle to get for your yoga class.
WiFi, water, laundry, towels, toilet papers, blankets, and all other major amenities are given to the students. In case you are tight on the budget, Rishikesh YTTC also offers budget accommodation. These are rooms without any balconies, however, they have all the amenities similar to the other non-budget rooms.
Rishikesh YTTC is known for its food and delicacies all over the globe. A professional chef prepares the food with home-grown vegetables. Also, you get only vegetarian meals at your disposal when you join the 200 hour YTT course.
Thus, the yoga school rightfully asserts the role of a yogic diet in the life of a yoga practitioner. Rishikesh YTTC customizes the meals for the well-being of its students and teachers. Furthermore, more emphasis is given to the nutritional value of ingredients used in the preparation of different meals.